RGBP'S FRIDAY FIVE: SPIRITUAL PRACTICES

For today's Friday Five, please share with us five spiritual practices or disciplines from your experience. They can be ones that you have tried and kept up with, tried and NOT kept up with, ones that you flirt with at various times, or even practices that you have tried and found are definitely NOT your cup of tea. Let us know what's worked for you...and not.

1. Lectio Divina -
although I don't engage in lectio every time I study the Bible, it
has been a most helpful spiritual practice. I find that I read the
Bible text slower on Sunday mornings in the pulpit as well which I
believe congregations have appreciated. When done in a group, it is
even more meaningful for me as the passages expand in greater depth,
significance and meaning.

2. Daily Examen - opps, it should be daily, but I admit that it isn't
always daily. I find it helps me to know where I was close to God that
day, to thank God, and to confess where I missed the mark, and what
lead me away from God.

3. The Jesus Prayer - this is one I engage with from time to time. It was
a great struggle for me to pray this prayer as I was too focused on
getting the phrasing correct. However, when I heard the prayer set to
music, it opened up for me. Now, when I pray the Jesus prayer, I put to
the music I heard it set to in my head. That works for me.

4. Labyrinth - this has been a wonderful way for me to pray with my body
and has centered me. I don't often get the chance to walk it any more.
I have had some incredible prayer experiences when I walked the
labyrinth. It never ceases to totally amaze me.

5. Spontaneous Prayer - my most active practice. More times a day than
sometimes I can count. A quick prayer of intercession for someone, a
thank-you for something I have noticed, felt, or was given, or a word of
adoration. From the mundane to the sacred in the moment, I speak them
to God. And as Meister Eckhart has pointed out, if giving thanks is
all we do, than that is prayer enough.